Showing posts with label stress relief. Show all posts
Showing posts with label stress relief. Show all posts

Thursday, November 19, 2015

Sleeping potion

Several months ago I was wearily wanting my kids to just go to bed.  I'd spent all day with them, talking etc., reading to them, listening to the chirping of their pretending in the other room, and frankly wanting some selfish quiet time.  I don't remember when exactly I remembered the spray bottle of scent from Bath and Body, but the word SLEEP jumped out at me.  They carry a line of aromatherapy products and I have had this bottle called sleep for years!    It came to me that I could tell the kids it was sleeping potion and spray them right before bed.  

The kids were giddy!   They got sprayed and pretended to be immediately effected and then they went off to bed with a smiles on their faces.  It was a welcome change.

That was several months ago, and somewhere along the line we stopped doing this.  We are back to kids dragging their feet when told to scoot off to bed.  This drives a parent nuts.  It isn't news it drives us bats.  The words, "I just need a few minutes to call my own!", want to escape my mouth.  So......where did I put the sleeping potion??!!!    Today I am going to find that stuff and reinstate sleeping potion time again.  I made a little mental note too that they would do better if I tucked them in bed at night as they love that and THEN spray them with sleeping potion.  Their rooms will smell better too.  Nervous giggle.

Bath and Body or your local lavender farmer will supply all your needs.  Sleep well!

Tuesday, November 3, 2015

Building blocks of Home Educating

Teaching your little people requires patience and viewing little bits of progress as the recipe to success and even fun times between the parent and the child. With a wee little one, the time that is taken to teach them to sit through a board book and finally stop flipping the pages, leads to being able to sit through all of the book.  The child's attention span increases as the level of complexity of a book increases.  This is NOT twaddle but learning.

Math for a little involves beginning with board books and all of life during the day.  Simple counting of things like stairs, stuffed animals, blocks going on a block tower is math.  Counting peas and potatoes.  You don't have to be neurotic about it but there are opportunities to ease kids into listening, learning, and most importantly the ability to sit still and pay attention.  Do little people HAVE to sit still?   No, but it seems to me that even those kids who are defined as hyperactive, can be trained to temper their wiggles bit by bit as the parent cranks up the time paying attention slowly, having patience to let time pass and attention increase.

What a parent shouldn't do is expect their little people to go from never sitting in anyone's lap listening to stories to instantaneously expecting them to be able to listen to chapter books.  That is unrealistic.     It is similar to learning an instrument.   You begin at the beginning, learning notes and practicing and it takes time to make progress.

Hope this pondering is helpful to someone.  I just think it is wise to break down the learning process so that learning is just a natural thing.  More later......